Leslie Fajardo

Researcher

Leslie is a Researcher at Best Fit Counseling & Psychiatry, actively pursuing a Master’s degree in Psychology. Her passion for mental health research drives her contributions to the clinic’s efforts to provide a strengths-based approach that focuses on empowering patients and fostering resilience.

“In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden.”― Gabor Maté, When the Body Says No

emergency hotlines

If you or someone you know is experiencing a mental health emergency in the United States, it’s crucial to seek immediate help.

988

Contact the National Suicide Prevention Lifeline via call or text for 24/7 emotional support.

741741​

For emotional distress, text HOME to get immediate help from a Crisis Text Line counselor.

911

For life-threatening emergency or urgent medical situations, dial 911 right away.

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